100% Peanut Butter Crunchy leads 3–2 · 5 categories decided
100% Peanut Butter Crunchy: 15 g · Crunchy Peanut Butter: 17 g.
The verdict
100% Peanut Butter Crunchy comes out ahead, winning 3 of 5 nutrient match-ups.
Pick 100% Peanut Butter Crunchy for more fiber, less saturated fat and less sodium.
Pick Crunchy Peanut Butter for more protein and less sugar.
Head-to-head
- Energy90.75 kcal109.31 kcal
- Proteinmore is better4.08 g4.71 gWIN
- Carbohydrate1.83 g1.26 g
- Fibermore is betterWIN1.38 g1.14 g
- Total sugarsless is better0.89 g0.65 gWIN
- Total fat7.16 g9.23 g
- Saturated fatless is betterWIN0.96 g1.34 g
- Sodiumless is betterWIN0 mg68 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.