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Plate
Leader
100% Peanut Butter Smooth3
VS
Nuttzo Organic 7 Nut & Seed Butter Power Fuel Crunchy2

100% Peanut Butter Smooth leads 3–2 · 5 categories decided

100% Peanut Butter Smooth: serving (15 g) · Nuttzo Organic 7 Nut & Seed Butter Power Fuel Crunchy: serving (33 g).

The verdict

100% Peanut Butter Smooth comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 100% Peanut Butter Smooth for less sugar, less saturated fat and less sodium.

Pick Nuttzo Organic 7 Nut & Seed Butter Power Fuel Crunchy for more protein and more fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    91 kcal
    185.63 kcal
  • Proteinmore is better
    4.1 g
    6 gWIN
  • Carbohydrate
    1.8 g
    8 g
  • Fibermore is better
    1.4 g
    3 gWIN
  • Total sugarsless is better
    WIN0.9 g
    1 g
  • Total fat
    7.1 g
    15 g
  • Saturated fatless is better
    WIN0.9 g
    2 g
  • Sodiumless is better
    WIN0 mg
    65 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    52 mg
  • Ironmore is better
    —
    2 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.