100% Peanut Butter Smooth vs Pb2 Original Powdered Peanut Butter

100% Peanut Butter Smooth leads 3–2 · 5 categories decided

100% Peanut Butter Smooth: 15 g · Pb2 Original Powdered Peanut Butter: 13 g.

The verdict

100% Peanut Butter Smooth comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 100% Peanut Butter Smooth for more fiber, less sugar and less sodium.

Pick Pb2 Original Powdered Peanut Butter for more protein and less saturated fat.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
91 kcal
60 kcal
Proteinmore is better
4.1 g
6 gWIN
Carbohydrate
1.8 g
5 g
Fibermore is better
WIN1.4 g
1 g
Total sugarsless is better
WIN0.9 g
2 g
Total fat
7.1 g
1.5 g
Saturated fatless is better
0.9 g
0 gWIN
Sodiumless is better
WIN0 mg
89.96 mg
Potassiummore is better
—
—
Calciummore is better
—
10 mg
Ironmore is better
—
0.4 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.