100% Peanut Butter Smooth leads 4–1 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
100% Peanut Butter Smooth comes out ahead, winning 4 of 5 nutrient match-ups.
Pick 100% Peanut Butter Smooth for more fiber, less sugar, less saturated fat and less sodium.
Pick Crunchy Peanut Butter for more protein.
Head-to-head
- Energy606.67 kcal593.33 kcal
- Proteinmore is better27.33 g28 gWIN
- Carbohydrate12 g12.67 g
- Fibermore is betterWIN9.33 g8 g
- Total sugarsless is betterWIN6 g6.67 g
- Total fat47.33 g46 g
- Saturated fatless is betterWIN6 g6.67 g
- Sodiumless is betterWIN0 mg320 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.