Baked Beans In A Rich Tomato Sauce leads 5β0 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Baked Beans In A Rich Tomato Sauce comes out ahead, winning 5 of 5 nutrient match-ups.
Pick Baked Beans In A Rich Tomato Sauce for more protein, more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy157 kcal89.52 kcal
- Proteinmore is better0.5 g4.81 gWIN
- Carbohydrate34 g13.6 g
- Fibermore is better1.8 g7.12 gWIN
- Total sugarsless is better29 g4.9 gWIN
- Total fat0.7 g0.71 g
- Saturated fatless is better0.2 g0.19 gWIN
- Sodiumless is better1400 mg204 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterβ0 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.