Good Thins Sea Salt Corn & Rice Snacks vs Aussie Bites

Good Thins Sea Salt Corn & Rice Snacks leads 3–2 · 5 categories decided

Good Thins Sea Salt Corn & Rice Snacks: 30 g · Aussie Bites: 26 g.

The verdict

Good Thins Sea Salt Corn & Rice Snacks comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Good Thins Sea Salt Corn & Rice Snacks for less sugar, less saturated fat and less sodium.

Pick Aussie Bites for more protein and more fiber.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
120 kcal
130 kcal
Proteinmore is better
0.6 g
2 gWIN
Carbohydrate
7.5 g
15 g
Fibermore is better
0.3 g
2 gWIN
Total sugarsless is better
WIN0 g
7 g
Total fat
0.45 g
7 g
Saturated fatless is better
WIN0 g
2 g
Sodiumless is better
WIN54 mg
90 mg
Potassiummore is better
—
—
Calciummore is better
3 mg
—
Ironmore is better
0.7 mg
—
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.