Premium Original Galletas De Soda leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Premium Original Galletas De Soda comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Premium Original Galletas De Soda for more protein, less sugar and less saturated fat.
Pick All Butter Shortbread Fingers for more fiber and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.43 g1.23 g
- Carbohydrate17.14 g11.77 g
- Fibermore is better0 g0.39 gWIN
- Total sugarsless is betterWIN0 g2.55 g
- Total fat2.14 g5.24 g
- Saturated fatless is betterWIN0 g3.02 g
- Sodiumless is better192.86 mg33.53 mgWIN
- Potassiummore is betterββ
- Calciummore is better0 mgβ
- Ironmore is better1.14 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.