Dark Chocolate Chip Oat Biscuits leads 3–2 · 5 categories decided
Both foods compared at 100 kcal.
The verdict
Dark Chocolate Chip Oat Biscuits comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Dark Chocolate Chip Oat Biscuits for more protein, more fiber and less saturated fat.
Pick All Butter Shortbread Fingers for less sugar and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.8 g1.23 g
- Carbohydrate14.18 g11.77 g
- Fibermore is betterWIN1.49 g0.39 g
- Total sugarsless is better4.22 g2.55 gWIN
- Total fat3.76 g5.24 g
- Saturated fatless is betterWIN1.71 g3.02 g
- Sodiumless is better68.89 mg33.53 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.