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Plate
Leader
Skinless Beef Franks4
VS
10 Lunchbox Minis1

Skinless Beef Franks leads 4–1 · 5 categories decided · 1 tie

Each value is per 100 g edible portion.

The verdict

Skinless Beef Franks comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Skinless Beef Franks for less sugar, less saturated fat, less sodium and more iron.

Pick 10 Lunchbox Minis for more protein.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    325.58 kcal
    250 kcal
  • Proteinmore is better
    11.63 g
    23 gWIN
  • Carbohydrate
    2.33 g
    2 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN0 g
    2 g
  • Total fat
    27.91 g
    44 g
  • Saturated fatless is better
    WIN11.63 g
    18 g
  • Sodiumless is better
    WIN953.49 mg
    1640 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    WIN1.4 mg
    0 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.