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Plate
Leader
Fig Bar Blueberry3
VS
All Butter Shortbread Fingers2

Fig Bar Blueberry leads 3–2 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Fig Bar Blueberry comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Fig Bar Blueberry for more fiber, less saturated fat and less sodium.

Pick All Butter Shortbread Fingers for more protein and less sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    350.88 kcal
    513 kcal
  • Proteinmore is better
    5.26 g
    6.3 gWIN
  • Carbohydrate
    66.67 g
    60.4 g
  • Fibermore is better
    WIN5.26 g
    2 g
  • Total sugarsless is better
    33.33 g
    13.1 gWIN
  • Total fat
    8.77 g
    26.9 g
  • Saturated fatless is better
    WIN0 g
    15.5 g
  • Sodiumless is better
    WIN131.58 mg
    172 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.