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Plate
Leader
Fig Bar Blueberry4
VS
Aussie Bites1

Fig Bar Blueberry leads 4–1 · 5 categories decided

Fig Bar Blueberry: 57 g · Aussie Bites: 26 g.

The verdict

Fig Bar Blueberry comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Fig Bar Blueberry for more protein, more fiber, less saturated fat and less sodium.

Pick Aussie Bites for less sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    200 kcal
    130 kcal
  • Proteinmore is better
    WIN3 g
    2 g
  • Carbohydrate
    38 g
    15 g
  • Fibermore is better
    WIN3 g
    2 g
  • Total sugarsless is better
    19 g
    7 gWIN
  • Total fat
    5 g
    7 g
  • Saturated fatless is better
    WIN0 g
    2 g
  • Sodiumless is better
    WIN75 mg
    90 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Fig Bar Blueberry vs Aussie Bites · Foodatron