Apple & Blackcurrant leads 3β1 Β· 4 categories decided
Each value is per 100 g edible portion.
The verdict
Apple & Blackcurrant comes out ahead, winning 3 of 4 nutrient match-ups.
Pick Sanpellegrino Limonata for less sodium.
Pick Apple & Blackcurrant for more protein, more fiber and less sugar.
Head-to-head
- Energy23 kcal1 kcal
- Proteinmore is better0.09 g0.1 gWIN
- Carbohydrate5.45 g0.2 g
- Fibermore is better0.03 g0.1 gWIN
- Total sugarsless is better4.45 g0.2 gWIN
- Total fat0 g0.1 g
- Saturated fatless is betterβ0.1 g
- Sodiumless is betterWIN1.21 mg40 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.