Dead heat · 4 categories decided · 1 tie
Each value is per 100 g edible portion.
The verdict
It's a dead heat — each wins 2 of 4 match-ups.
Pick 100% Peanut Butter Crunchy for more fiber and less sodium.
Pick Pip And Nut Crunchy Peanut Butter for less sugar and less saturated fat.
Evenly matched on protein.
Head-to-head
- Energy568.75 kcal595 kcal
- Proteinmore is better27 g27 g
- Carbohydrate12 g10 g
- Fibermore is betterWIN9.2 g7.5 g
- Total sugarsless is better5.9 g5.4 gWIN
- Total fat48 g49 g
- Saturated fatless is better6.4 g6.1 gWIN
- Sodiumless is betterWIN0 mg212 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.