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Plate
Leader
100% Peanut Butter Crunchy4
VS
Crunchy Peanut Butter From Unblanched Peanuts Salted Stir1

100% Peanut Butter Crunchy leads 4–1 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

100% Peanut Butter Crunchy comes out ahead, winning 4 of 5 nutrient match-ups.

Pick 100% Peanut Butter Crunchy for more protein, less sugar, less saturated fat and less sodium.

Pick Crunchy Peanut Butter From Unblanched Peanuts Salted Stir for more fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    568.75 kcal
    593.75 kcal
  • Proteinmore is better
    WIN27 g
    25 g
  • Carbohydrate
    12 g
    21.88 g
  • Fibermore is better
    9.2 g
    9.38 gWIN
  • Total sugarsless is better
    WIN5.9 g
    6.25 g
  • Total fat
    48 g
    50 g
  • Saturated fatless is better
    WIN6.4 g
    7.81 g
  • Sodiumless is better
    WIN0 mg
    437.5 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    0 mg
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

100% Peanut Butter Crunchy vs Crunchy Peanut Butter From Unblanched Peanuts Salted Stir · Foodatron