100% Peanut Butter Crunchy leads 3β2 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
100% Peanut Butter Crunchy comes out ahead, winning 3 of 5 nutrient match-ups.
Pick 100% Peanut Butter Crunchy for more fiber, less saturated fat and less sodium.
Pick Crunchy Peanut Butter for more protein and less sugar.
Head-to-head
- Energy568.75 kcal643 kcal
- Proteinmore is better27 g27.7 gWIN
- Carbohydrate12 g7.4 g
- Fibermore is betterWIN9.2 g6.7 g
- Total sugarsless is better5.9 g3.8 gWIN
- Total fat48 g54.3 g
- Saturated fatless is betterWIN6.4 g7.9 g
- Sodiumless is betterWIN0 mg400 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.