Dead heat · 4 categories decided · 1 tie
Both foods compared at 100 kcal.
The verdict
It's a dead heat — each wins 2 of 4 match-ups.
Pick 100% Peanut Butter Crunchy for more fiber and less saturated fat.
Pick Drizzler Super Smooth Peanut Butter for more protein and less sugar.
Evenly matched on sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better4.75 g4.97 gWIN
- Carbohydrate2.11 g1.95 g
- Fibermore is betterWIN1.62 g0 g
- Total sugarsless is better1.04 g0.99 gWIN
- Total fat8.44 g7.72 g
- Saturated fatless is betterWIN1.13 g1.46 g
- Sodiumless is better0 mg0 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.