Oikos Triple Zero Strawberry Flavored vs Aged White Cheddar

Oikos Triple Zero Strawberry Flavored leads 3–2 · 5 categories decided · 2 ties

Each value is per 100 g edible portion.

The verdict

Oikos Triple Zero Strawberry Flavored comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Oikos Triple Zero Strawberry Flavored for more protein, less sodium and more calcium.

Pick Aged White Cheddar for less sugar and more iron.

Evenly matched on fiber and saturated fat.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
60 kcal
500 kcal
Proteinmore is better
WIN10 g
7.14 g
Carbohydrate
4 g
71.43 g
Fibermore is better
0 g
0 g
Total sugarsless is better
3.33 g
0 gWIN
Total fat
0 g
21.43 g
Saturated fatless is better
0 g
0 g
Sodiumless is better
WIN36.67 mg
71.43 mg
Potassiummore is better
—
—
Calciummore is better
WIN100 mg
0 mg
Ironmore is better
0.01 mg
0.71 mgWIN
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.