Original Bacon leads 3–2 · 5 categories decided
Both foods compared at 100 kcal.
The verdict
Original Bacon comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Original Bacon for less saturated fat, less sodium and more iron.
Pick 10 Lunchbox Minis for more protein and less sugar.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better7.78 g9.2 gWIN
- Carbohydrate1.11 g0.8 g
- Fibermore is better—0 g
- Total sugarsless is better1.11 g0.8 gWIN
- Total fat7.78 g17.6 g
- Saturated fatless is betterWIN2.78 g7.2 g
- Sodiumless is betterWIN388.89 mg656 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is betterWIN0.45 mg0 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.