Turkey Franks Classic vs 10 Lunchbox Minis

10 Lunchbox Minis leads 3–2 · 5 categories decided

Turkey Franks Classic: 45 g · 10 Lunchbox Minis: 10 g.

The verdict

10 Lunchbox Minis comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Turkey Franks Classic for more protein and more iron.

Pick 10 Lunchbox Minis for less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
100 kcal
25 kcal
Proteinmore is better
WIN5 g
2.3 g
Carbohydrate
3 g
0.2 g
Fibermore is better
—
0 g
Total sugarsless is better
1 g
0.2 gWIN
Total fat
8 g
4.4 g
Saturated fatless is better
2 g
1.8 gWIN
Sodiumless is better
390 mg
164 mgWIN
Potassiummore is better
—
—
Calciummore is better
80 mg
—
Ironmore is better
WIN0.6 mg
0 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.