10 Lunchbox Minis vs Vegan Chicken Free Slices

Vegan Chicken Free Slices leads 4–1 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Vegan Chicken Free Slices comes out ahead, winning 4 of 5 nutrient match-ups.

Pick 10 Lunchbox Minis for more protein.

Pick Vegan Chicken Free Slices for more fiber, less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
250 kcal
94 kcal
Proteinmore is better
WIN23 g
11 g
Carbohydrate
2 g
4.1 g
Fibermore is better
0 g
6.2 gWIN
Total sugarsless is better
2 g
0.5 gWIN
Total fat
44 g
2.3 g
Saturated fatless is better
18 g
0.6 gWIN
Sodiumless is better
1640 mg
520 mgWIN
Potassiummore is better
—
—
Calciummore is better
—
—
Ironmore is better
0 mg
—
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.