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Plate
10 Lunchbox Minis2
VS
Leader
Chargrilled British Chicken Breast Slices3

Chargrilled British Chicken Breast Slices leads 3–2 · 5 categories decided

10 Lunchbox Minis: 10 g · Chargrilled British Chicken Breast Slices: 100 g.

The verdict

Chargrilled British Chicken Breast Slices comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 10 Lunchbox Minis for less sugar and less sodium.

Pick Chargrilled British Chicken Breast Slices for more protein, more fiber and less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    25 kcal
    117.78 kcal
  • Proteinmore is better
    2.3 g
    25.4 gWIN
  • Carbohydrate
    0.2 g
    0.6 g
  • Fibermore is better
    0 g
    0.5 gWIN
  • Total sugarsless is better
    WIN0.2 g
    0.5 g
  • Total fat
    4.4 g
    1.6 g
  • Saturated fatless is better
    1.8 g
    0.5 gWIN
  • Sodiumless is better
    WIN164 mg
    212 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    0 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

10 Lunchbox Minis vs Chargrilled British Chicken Breast Slices · Foodatron