Organic Oven Roasted Turkey Breast leads 3–1 · 4 categories decided · 2 ties
Each value is per 100 g edible portion.
The verdict
Organic Oven Roasted Turkey Breast comes out ahead, winning 3 of 4 nutrient match-ups.
Pick 10 Lunchbox Minis for more protein.
Pick Organic Oven Roasted Turkey Breast for less sugar, less saturated fat and less sodium.
Evenly matched on fiber and iron.
Head-to-head
- Energy250 kcal91.84 kcal
- Proteinmore is betterWIN23 g20.41 g
- Carbohydrate2 g0 g
- Fibermore is better0 g0 g
- Total sugarsless is better2 g0 gWIN
- Total fat44 g1.02 g
- Saturated fatless is better18 g0 gWIN
- Sodiumless is better1640 mg632.65 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better0 mg0 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.