Peter's Yard Original Sourdough Crackers leads 3β2 Β· 5 categories decided
Peter's Yard Original Sourdough Crackers: 100 g Β· All Butter Shortbread Fingers: 18 g.
The verdict
Peter's Yard Original Sourdough Crackers comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Peter's Yard Original Sourdough Crackers for more protein, more fiber and less saturated fat.
Pick All Butter Shortbread Fingers for less sugar and less sodium.
Head-to-head
- Energy367 kcal92.34 kcal
- Proteinmore is betterWIN13 g1.13 g
- Carbohydrate69 g10.87 g
- Fibermore is betterWIN8.1 g0.36 g
- Total sugarsless is better4 g2.36 gWIN
- Total fat2.8 g4.84 g
- Saturated fatless is betterWIN1.2 g2.79 g
- Sodiumless is better640 mg30.96 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.