Peter's Yard Original Sourdough Crackers leads 4–1 · 5 categories decided
Both foods compared at 100 kcal.
The verdict
Peter's Yard Original Sourdough Crackers comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Peter's Yard Original Sourdough Crackers for more protein, more fiber, less sugar and less saturated fat.
Pick Aussie Bites for less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN3.54 g1.54 g
- Carbohydrate18.8 g11.54 g
- Fibermore is betterWIN2.21 g1.54 g
- Total sugarsless is betterWIN1.09 g5.38 g
- Total fat0.76 g5.38 g
- Saturated fatless is betterWIN0.33 g1.54 g
- Sodiumless is better174.39 mg69.23 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.