Aged White Cheddar vs Pirate& Booty Aged White Cheddar Puffs

Aged White Cheddar leads 4–2 · 6 categories decided · 1 tie

Both foods compared at 100 kcal.

The verdict

Aged White Cheddar comes out ahead, winning 4 of 6 nutrient match-ups.

Pick Aged White Cheddar for less sugar, less saturated fat, less sodium and more iron.

Pick Pirate& Booty Aged White Cheddar Puffs for more protein and more calcium.

Evenly matched on fiber.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
100 kcal
100 kcal
Proteinmore is better
1.43 g
2.14 gWIN
Carbohydrate
14.29 g
12.86 g
Fibermore is better
0 g
0 g
Total sugarsless is better
WIN0 g
0.71 g
Total fat
4.29 g
4.29 g
Saturated fatless is better
WIN0 g
0.71 g
Sodiumless is better
WIN14.29 mg
135.71 mg
Potassiummore is better
—
—
Calciummore is better
0 mg
14.2 mgWIN
Ironmore is better
WIN0.14 mg
0 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.