Skip to content
Foodatron logoFoodatron
Plate
Leader
Aged White Cheddar4
VS
Light Laughing Cow Cheese Wedges1

Aged White Cheddar leads 4–1 · 5 categories decided · 1 tie

Aged White Cheddar: 14 g · Light Laughing Cow Cheese Wedges: 19 g.

The verdict

Aged White Cheddar comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Aged White Cheddar for more protein, less sugar, less saturated fat and less sodium.

Pick Light Laughing Cow Cheese Wedges for more calcium.

Evenly matched on iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    70 kcal
    25 kcal
  • Proteinmore is better
    WIN1 g
    0.38 g
  • Carbohydrate
    10 g
    0.19 g
  • Fibermore is better
    0 g
    —
  • Total sugarsless is better
    WIN0 g
    0.19 g
  • Total fat
    3 g
    0.29 g
  • Saturated fatless is better
    WIN0 g
    0.19 g
  • Sodiumless is better
    WIN10 mg
    30.4 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    0 mg
    26.6 mgWIN
  • Ironmore is better
    0.1 mg
    0.1 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.