Skip to content
Foodatron logoFoodatron
Plate
Leader
Aged White Cheddar4
VS
Supreme Cream Cheese0

Aged White Cheddar leads 4–0 · 4 categories decided · 3 ties

Each value is per 100 g edible portion.

The verdict

Aged White Cheddar comes out ahead, winning 4 of 4 nutrient match-ups.

Pick Aged White Cheddar for more protein, less saturated fat, less sodium and more iron.

Evenly matched on fiber, sugar and calcium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    500 kcal
    233.33 kcal
  • Proteinmore is better
    WIN7.14 g
    0 g
  • Carbohydrate
    71.43 g
    6.67 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    0 g
    0 g
  • Total fat
    21.43 g
    23.33 g
  • Saturated fatless is better
    WIN0 g
    20 g
  • Sodiumless is better
    WIN71.43 mg
    466.67 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    0 mg
    0 mg
  • Ironmore is better
    WIN0.71 mg
    0 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.