Mini Cheddars leads 3–2 · 5 categories decided
Mini Cheddars: 23 g · All Butter Shortbread Fingers: 18 g.
The verdict
Mini Cheddars comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Mini Cheddars for more protein, more fiber and less sugar.
Pick All Butter Shortbread Fingers for less saturated fat and less sodium.
Head-to-head
- Energy117.53 kcal92.34 kcal
- Proteinmore is betterWIN2.37 g1.13 g
- Carbohydrate11.85 g10.87 g
- Fibermore is betterWIN0.6 g0.36 g
- Total sugarsless is betterWIN1.06 g2.36 g
- Total fat6.58 g4.84 g
- Saturated fatless is better3.31 g2.79 gWIN
- Sodiumless is better220.8 mg30.96 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.