Aussie Bites leads 3–2 · 5 categories decided
Both foods compared at 100 kcal.
The verdict
Aussie Bites comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Mini Cheddars for more protein and less sugar.
Pick Aussie Bites for more fiber, less saturated fat and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN2.02 g1.54 g
- Carbohydrate10.08 g11.54 g
- Fibermore is better0.51 g1.54 gWIN
- Total sugarsless is betterWIN0.9 g5.38 g
- Total fat5.6 g5.38 g
- Saturated fatless is better2.82 g1.54 gWIN
- Sodiumless is better187.87 mg69.23 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.