Sweet & Salty Kettle Corn vs Aussie Bites

Sweet & Salty Kettle Corn leads 3–2 · 5 categories decided

Sweet & Salty Kettle Corn: 28 g · Aussie Bites: 26 g.

The verdict

Sweet & Salty Kettle Corn comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Sweet & Salty Kettle Corn for more protein, less sugar and less saturated fat.

Pick Aussie Bites for more fiber and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
130 kcal
130 kcal
Proteinmore is better
WIN2.15 g
2 g
Carbohydrate
23.69 g
15 g
Fibermore is better
0 g
2 gWIN
Total sugarsless is better
WIN0 g
7 g
Total fat
4.31 g
7 g
Saturated fatless is better
WIN0 g
2 g
Sodiumless is better
118.46 mg
90 mgWIN
Potassiummore is better
—
—
Calciummore is better
0 mg
—
Ironmore is better
0.2 mg
—
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.