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Plate
Leader
Proper Chips Barbecue Lentil3
VS
All Butter Shortbread Fingers1

Proper Chips Barbecue Lentil leads 3–1 · 4 categories decided · 1 tie

Proper Chips Barbecue Lentil: serving (14 g) · All Butter Shortbread Fingers: serving (18 g).

The verdict

Proper Chips Barbecue Lentil comes out ahead, winning 3 of 4 nutrient match-ups.

Pick Proper Chips Barbecue Lentil for more protein, less sugar and less saturated fat.

Pick All Butter Shortbread Fingers for less sodium.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    65.66 kcal
    92.34 kcal
  • Proteinmore is better
    WIN1.36 g
    1.13 g
  • Carbohydrate
    8.54 g
    10.87 g
  • Fibermore is better
    0.36 g
    0.36 g
  • Total sugarsless is better
    WIN0.57 g
    2.36 g
  • Total fat
    2.8 g
    4.84 g
  • Saturated fatless is better
    WIN0.22 g
    2.79 g
  • Sodiumless is better
    131.6 mg
    30.96 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    0 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.