Proper Chips Barbecue Lentil leads 3β1 Β· 4 categories decided Β· 1 tie
Proper Chips Barbecue Lentil: 14 g Β· All Butter Shortbread Fingers: 18 g.
The verdict
Proper Chips Barbecue Lentil comes out ahead, winning 3 of 4 nutrient match-ups.
Pick Proper Chips Barbecue Lentil for more protein, less sugar and less saturated fat.
Pick All Butter Shortbread Fingers for less sodium.
Evenly matched on fiber.
Head-to-head
- Energy65.66 kcal92.34 kcal
- Proteinmore is betterWIN1.36 g1.13 g
- Carbohydrate8.54 g10.87 g
- Fibermore is better0.36 g0.36 g
- Total sugarsless is betterWIN0.57 g2.36 g
- Total fat2.8 g4.84 g
- Saturated fatless is betterWIN0.22 g2.79 g
- Sodiumless is better131.6 mg30.96 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is better0 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.