Cookie Dough leads 3β1 Β· 4 categories decided
Each value is per 100 g edible portion.
The verdict
Cookie Dough comes out ahead, winning 3 of 4 nutrient match-ups.
Pick Cookie Dough for more protein, less sugar and less saturated fat.
Pick All Butter Shortbread Fingers for less sodium.
Head-to-head
- Energy177.78 kcal513 kcal
- Proteinmore is betterWIN11.11 g6.3 g
- Carbohydrate8.89 g60.4 g
- Fibermore is betterβ2 g
- Total sugarsless is betterWIN5.56 g13.1 g
- Total fat11.11 g26.9 g
- Saturated fatless is betterWIN5.56 g15.5 g
- Sodiumless is better211.11 mg172 mgWIN
- Potassiummore is betterββ
- Calciummore is better111.11 mgβ
- Ironmore is better6.67 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.