Apple & Blackcurrant leads 3–1 · 4 categories decided
Red Bull Energy Drink: serving (250 g) · Apple & Blackcurrant: serving (15 g).
The verdict
Apple & Blackcurrant comes out ahead, winning 3 of 4 nutrient match-ups.
Pick Red Bull Energy Drink for less saturated fat.
Pick Apple & Blackcurrant for more protein, less sugar and less sodium.
Head-to-head
- Energy112.5 kcal0.15 kcal
- Proteinmore is better0 g0.02 gWIN
- Carbohydrate27.5 g0.03 g
- Fibermore is better—0.02 g
- Total sugarsless is better27.5 g0.03 gWIN
- Total fat0 g0.02 g
- Saturated fatless is betterWIN0 g0.02 g
- Sodiumless is better97.5 mg6 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.