Aussie Bites leads 3–2 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Aussie Bites comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Ritz Crackers The Original for less sugar and less saturated fat.
Pick Aussie Bites for more protein, more fiber and less sodium.
Head-to-head
- Energy500 kcal500 kcal
- Proteinmore is better6.25 g7.69 gWIN
- Carbohydrate62.5 g57.69 g
- Fibermore is better0 g7.69 gWIN
- Total sugarsless is betterWIN6.25 g26.92 g
- Total fat28.13 g26.92 g
- Saturated fatless is betterWIN6.25 g7.69 g
- Sodiumless is better812.5 mg346.15 mgWIN
- Potassiummore is better——
- Calciummore is better143 mg—
- Ironmore is better3.13 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.