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Dead heat Β· 4 categories decided Β· 1 tie

Original: 28 g Β· Aussie Bites: 26 g.

The verdict

It's a dead heat β€” each wins 2 of 4 match-ups.

Pick Original for less sugar and less saturated fat.

Pick Aussie Bites for more fiber and less sodium.

Evenly matched on protein.

Head-to-head

  • Energy
    160 kcal
    130 kcal
  • Proteinmore is better
    2 g
    2 g
  • Carbohydrate
    15 g
    15 g
  • Fibermore is better
    1 g
    2 gWIN
  • Total sugarsless is better
    WIN0.5 g
    7 g
  • Total fat
    10 g
    7 g
  • Saturated fatless is better
    WIN1.5 g
    2 g
  • Sodiumless is better
    140 mg
    90 mgWIN
  • Potassiummore is better
    β€”
    β€”
  • Calciummore is better
    10 mg
    β€”
  • Ironmore is better
    0.6 mg
    β€”
  • Magnesiummore is better
    β€”
    β€”
  • Vitamin Cmore is better
    β€”
    β€”
  • Vitamin Dmore is better
    β€”
    β€”

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing β‰  zero). Educational information only β€” not medical advice.

Original vs Aussie Bites Β· Foodatron