100% Nuts Smooth Peanut Butter leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
100% Nuts Smooth Peanut Butter comes out ahead, winning 3 of 5 nutrient match-ups.
Pick 100% Nuts Smooth Peanut Butter for more fiber, less sugar and less saturated fat.
Pick Drizzler Super Smooth Peanut Butter for more protein and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better4.33 g4.97 gWIN
- Carbohydrate2.12 g1.95 g
- Fibermore is betterWIN1.05 g0 g
- Total sugarsless is betterWIN0.86 g0.99 g
- Total fat8 g7.72 g
- Saturated fatless is betterWIN0.87 g1.46 g
- Sodiumless is better1.9 mg0 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.