Sainsbury Tortillas leads 3β2 Β· 5 categories decided
Sainsbury Tortillas: 30 g Β· Aussie Bites: 26 g.
The verdict
Sainsbury Tortillas comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Sainsbury Tortillas for less sugar, less saturated fat and less sodium.
Pick Aussie Bites for more protein and more fiber.
Head-to-head
- Energy143.7 kcal130 kcal
- Proteinmore is better1.74 g2 gWIN
- Carbohydrate18.33 g15 g
- Fibermore is better1.86 g2 gWIN
- Total sugarsless is betterWIN0.33 g7 g
- Total fat6.63 g7 g
- Saturated fatless is betterWIN0.54 g2 g
- Sodiumless is betterWIN62.4 mg90 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.