Taste The Difference Vanilla Ice Cream leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Taste The Difference Vanilla Ice Cream comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Taste The Difference Vanilla Ice Cream for more protein, more fiber and less sodium.
Pick All Butter Shortbread Fingers for less sugar and less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.8 g1.23 g
- Carbohydrate8.13 g11.77 g
- Fibermore is betterWIN0.6 g0.39 g
- Total sugarsless is better7.93 g2.55 gWIN
- Total fat6.53 g5.24 g
- Saturated fatless is better4.8 g3.02 gWIN
- Sodiumless is betterWIN26 mg33.53 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.