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Plate
Leader
White Corn Chips4
VS
All Butter Shortbread Fingers1

White Corn Chips leads 4–1 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

White Corn Chips comes out ahead, winning 4 of 5 nutrient match-ups.

Pick White Corn Chips for more protein, more fiber, less sugar and less saturated fat.

Pick All Butter Shortbread Fingers for less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN1.43 g
    1.23 g
  • Carbohydrate
    13.57 g
    11.77 g
  • Fibermore is better
    WIN0.71 g
    0.39 g
  • Total sugarsless is better
    WIN0 g
    2.55 g
  • Total fat
    4.29 g
    5.24 g
  • Saturated fatless is better
    WIN0.36 g
    3.02 g
  • Sodiumless is better
    75 mg
    33.53 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    21.43 mg
    —
  • Ironmore is better
    0.93 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

White Corn Chips vs All Butter Shortbread Fingers · Foodatron