Dead heat · 4 categories decided
Both foods compared at 100 kcal.
The verdict
It's a dead heat — each wins 2 of 4 match-ups.
Pick Sea Salted Potato Crisps for less sugar and less saturated fat.
Pick All Butter Shortbread Fingers for more protein and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better1.18 g1.23 gWIN
- Carbohydrate10.52 g11.77 g
- Fibermore is better—0.39 g
- Total sugarsless is betterWIN0.04 g2.55 g
- Total fat6.08 g5.24 g
- Saturated fatless is betterWIN0.54 g3.02 g
- Sodiumless is better104 mg33.53 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better0 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.