Dead heat · 4 categories decided
Sea Salted Potato Crisps: 100 g · Aussie Bites: 26 g.
The verdict
It's a dead heat — each wins 2 of 4 match-ups.
Pick Sea Salted Potato Crisps for more protein and less sugar.
Pick Aussie Bites for less saturated fat and less sodium.
Head-to-head
- Energy500 kcal130 kcal
- Proteinmore is betterWIN5.9 g2 g
- Carbohydrate52.6 g15 g
- Fibermore is better—2 g
- Total sugarsless is betterWIN0.2 g7 g
- Total fat30.4 g7 g
- Saturated fatless is better2.7 g2 gWIN
- Sodiumless is better520 mg90 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better0 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.