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Plate
Leader
Sea Salt Potato Chips3
VS
Aussie Bites2

Sea Salt Potato Chips leads 3–2 · 5 categories decided

Sea Salt Potato Chips: 28 g · Aussie Bites: 26 g.

The verdict

Sea Salt Potato Chips comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Sea Salt Potato Chips for less sugar, less saturated fat and less sodium.

Pick Aussie Bites for more protein and more fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    140 kcal
    130 kcal
  • Proteinmore is better
    0.56 g
    2 gWIN
  • Carbohydrate
    4.76 g
    15 g
  • Fibermore is better
    0.28 g
    2 gWIN
  • Total sugarsless is better
    WIN0 g
    7 g
  • Total fat
    1.96 g
    7 g
  • Saturated fatless is better
    WIN0.28 g
    2 g
  • Sodiumless is better
    WIN15.68 mg
    90 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    2.8 mg
    —
  • Ironmore is better
    0.8 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.