Pretzel Crisps Original Organic leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Pretzel Crisps Original Organic comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Pretzel Crisps Original Organic for more protein, less sugar and less saturated fat.
Pick All Butter Shortbread Fingers for more fiber and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN2.73 g1.23 g
- Carbohydrate21.82 g11.77 g
- Fibermore is better0 g0.39 gWIN
- Total sugarsless is betterWIN1.82 g2.55 g
- Total fat0 g5.24 g
- Saturated fatless is betterWIN0 g3.02 g
- Sodiumless is better245.46 mg33.53 mgWIN
- Potassiummore is betterββ
- Calciummore is better9.09 mgβ
- Ironmore is better0.73 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.