Pretzel Crisps Original Organic vs Aussie Bites

Pretzel Crisps Original Organic leads 3–2 · 5 categories decided

Pretzel Crisps Original Organic: 28 g · Aussie Bites: 26 g.

The verdict

Pretzel Crisps Original Organic comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Pretzel Crisps Original Organic for more protein, less sugar and less saturated fat.

Pick Aussie Bites for more fiber and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
110 kcal
130 kcal
Proteinmore is better
WIN3 g
2 g
Carbohydrate
24 g
15 g
Fibermore is better
0 g
2 gWIN
Total sugarsless is better
WIN2 g
7 g
Total fat
0 g
7 g
Saturated fatless is better
WIN0 g
2 g
Sodiumless is better
270 mg
90 mgWIN
Potassiummore is better
—
—
Calciummore is better
10 mg
—
Ironmore is better
0.8 mg
—
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.