Hummus Bites Tomato And Basil leads 4β1 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Hummus Bites Tomato And Basil comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Hummus Bites Tomato And Basil for more protein, more fiber, less sugar and less saturated fat.
Pick All Butter Shortbread Fingers for less sodium.
Head-to-head
- Energy453 kcal513 kcal
- Proteinmore is betterWIN9.1 g6.3 g
- Carbohydrate69 g60.4 g
- Fibermore is betterWIN3.7 g2 g
- Total sugarsless is betterWIN1.4 g13.1 g
- Total fat16 g26.9 g
- Saturated fatless is betterWIN1.1 g15.5 g
- Sodiumless is better417 mg172 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.