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Plate
Leader
Hummus Bites Tomato And Basil4
VS
All Butter Shortbread Fingers1

Hummus Bites Tomato And Basil leads 4–1 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Hummus Bites Tomato And Basil comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Hummus Bites Tomato And Basil for more protein, more fiber, less sugar and less saturated fat.

Pick All Butter Shortbread Fingers for less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    453 kcal
    513 kcal
  • Proteinmore is better
    WIN9.1 g
    6.3 g
  • Carbohydrate
    69 g
    60.4 g
  • Fibermore is better
    WIN3.7 g
    2 g
  • Total sugarsless is better
    WIN1.4 g
    13.1 g
  • Total fat
    16 g
    26.9 g
  • Saturated fatless is better
    WIN1.1 g
    15.5 g
  • Sodiumless is better
    417 mg
    172 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.