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Plate
Leader
Hummus Bites Tomato And Basil3
VS
Aussie Bites2

Hummus Bites Tomato And Basil leads 3–2 · 5 categories decided

Hummus Bites Tomato And Basil: 28 g · Aussie Bites: 26 g.

The verdict

Hummus Bites Tomato And Basil comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Hummus Bites Tomato And Basil for more protein, less sugar and less saturated fat.

Pick Aussie Bites for more fiber and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    126.84 kcal
    130 kcal
  • Proteinmore is better
    WIN2.55 g
    2 g
  • Carbohydrate
    19.32 g
    15 g
  • Fibermore is better
    1.04 g
    2 gWIN
  • Total sugarsless is better
    WIN0.39 g
    7 g
  • Total fat
    4.48 g
    7 g
  • Saturated fatless is better
    WIN0.31 g
    2 g
  • Sodiumless is better
    116.76 mg
    90 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.