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Plate
Leader
Coconut Vanilla Bean Non-Dairy Frozen Dessert3
VS
All Butter Shortbread Fingers2

Coconut Vanilla Bean Non-Dairy Frozen Dessert leads 3–2 · 5 categories decided

Both compared at 100 kcal.

The verdict

Coconut Vanilla Bean Non-Dairy Frozen Dessert comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Coconut Vanilla Bean Non-Dairy Frozen Dessert for more fiber, less sugar and less sodium.

Pick All Butter Shortbread Fingers for more protein and less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    0.61 g
    1.23 gWIN
  • Carbohydrate
    1.63 g
    11.77 g
  • Fibermore is better
    WIN2.65 g
    0.39 g
  • Total sugarsless is better
    WIN0.82 g
    2.55 g
  • Total fat
    9.59 g
    5.24 g
  • Saturated fatless is better
    6.33 g
    3.02 gWIN
  • Sodiumless is better
    WIN3.06 mg
    33.53 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    2.04 mg
    —
  • Ironmore is better
    0.24 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.