Coconut Vanilla Bean Non-Dairy Frozen Dessert leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Coconut Vanilla Bean Non-Dairy Frozen Dessert comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Coconut Vanilla Bean Non-Dairy Frozen Dessert for more fiber, less sugar and less sodium.
Pick All Butter Shortbread Fingers for more protein and less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better0.61 g1.23 gWIN
- Carbohydrate1.63 g11.77 g
- Fibermore is betterWIN2.65 g0.39 g
- Total sugarsless is betterWIN0.82 g2.55 g
- Total fat9.59 g5.24 g
- Saturated fatless is better6.33 g3.02 gWIN
- Sodiumless is betterWIN3.06 mg33.53 mg
- Potassiummore is betterββ
- Calciummore is better2.04 mgβ
- Ironmore is better0.24 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.