Malt Loaf leads 3–2 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Malt Loaf comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Malt Loaf for more protein, more fiber and less saturated fat.
Pick All Butter Shortbread Fingers for less sugar and less sodium.
Head-to-head
- Energy303.85 kcal513 kcal
- Proteinmore is betterWIN7.88 g6.3 g
- Carbohydrate63.46 g60.4 g
- Fibermore is betterWIN3.27 g2 g
- Total sugarsless is better19.23 g13.1 gWIN
- Total fat1.73 g26.9 g
- Saturated fatless is betterWIN0.38 g15.5 g
- Sodiumless is better180.77 mg172 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.